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For those with an inflexible body. For Seniors who need to reduce inflammation in the body, who desire less pain, better sleep, more energy, quicker recovery from illness.

Yoga Asana

Yoga Aqua Sticks
Combined with Asana

The addition of Aqua Sticks to your yoga practice has many great benefits. Using Aqua Sticks can help increase flexibility and coordination and improve posture alignment and core strength as well as reduce stress in the body, improve bone density, and restore motion and balance.

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